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Licensed Psychotherapist.
Every-Day Warrior.
Above Average Super-Hero.
Raising the Bar to Well-DOing

I specialize in the treatment of Posttraumatic Stress Disorder and Compulsive behaviors such as misuse of alcohol/other drugs, gambling, food attachments, and other process "addictions".

Addiction is not a disease.
You are NOT powerless.
You have choices.
Treatment does not have to be painful to be effective.
Eye Movement Desensitization and Reprocessing is highly effective in the treatment of "addictions".
Pain/Terror Release Therapy is effective in alleviating intrusive thoughts, feelings of guilt, feelings of shame.

I teach a 3 hours CEU course entitled "Trauma Informed Self-Care: A Handy Guide for the Every Day Warrior."

My goal for all clients is for them to be able to take the reins and declare "I've got this".